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I'm the Ruler of the Common Cold – and I Can Reveal How to Avoid One

This time last year, I found myself filming a television show in the company of three performers. Present were a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, but now, to break the silence, I wondered how one could prevent getting a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.

The Reaction from the Singers

When I brought up my evening, the group of artists backstage at the TV studio did two things. First, they moved back a bit. Secondly, they launched into an animated conversation regarding ways to stay cold-free and this naturally enough given their line of work was a major concern for them. I get that, but I'm also deeply invested – I need to dodge colds no matter what as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My illnesses drag on. My nose is more blocked, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. Those at home, alert to the initial throat noises that signal an oncoming cold, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes grew attuned to the warning signs. “Cans off!” the producer would yell to his team prior to me blasting their ears, damaging their headset equipment.

Managing Stuffy Noses

When it comes to congestion, don't get me started. Sprays, drops, including the intense vapor from heated brandy my mother recommends … they all work for a while before giving up. And there’s nothing as pitiable as a Midlands dialect uttered with blocked nasal passages. That is, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn’t always a good thing. When I started college, without my mother's home remedies, the cleaning staff at our accommodation took pity on me. “I know exactly what you need, you poor thing. I'll return shortly.” She was extremely kind, very Irish, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Goodness gracious. It didn't help at all, unfortunately, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

Therefore, I despise catching colds and firmly believe avoiding is superior to treating which whether folk remedies or not, are ineffective. I listened intently alongside my colleagues as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She commanded us to use hand gel hourly throughout the winter based on her explanation plus, there were special precautions required during festivities. Ahead of any such engagement, she recommended a couple of blasts of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Drastic. It appealed to me. Moreover, she insisted on following it up post-event with more spray of the product.

What Happened Next

I was in. And I have to say I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, misplaced, bought again, located, and so on. And the disappointing instant when you discover you've crushed the hand sanitizer you left in your back pocket and it's leaking all over. However, an acceptable trade-off. As the cold season approaches once more, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

The writer

Regina Barron

A seasoned gambling analyst with over a decade of experience in online casino reviews and bonus strategy.

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